How to Apply Sunscreen Correctly: 10 Mistakes You Must Avoid

Sunscreen is an essential step in every skincare routine. Whether you're spending time outdoors or even just running errands, applying sunscreen correctly can protect your skin from harmful UV rays and prevent premature aging, dark spots, and other skin problems. However, despite knowing the importance of sunscreen, many people still make mistakes when applying it. So, let's dive into how to apply sunscreen correctly and the right way to apply sunscreen to ensure you’re getting the best protection possible.

1. Not Choosing the Right SPF

Before understanding the correct way to apply sunscreen it is extremely essential to consider the right SPF as per your skin’s needs.SPF (Sun Protection Factor) is essential for shielding your skin from the harmful UV rays of the sun, which can cause premature aging and various other skin issues. SPF 50 is ideal for everyone seeking  protection from harmful UV rays.

 2. Skipping Sunscreen on Certain Areas

People often forget to apply sunscreen on areas like the ears and neck. These areas are just as susceptible to sunburn and premature aging as the face. The correct way to apply sunscreen on your face includes covering every exposed area, including the ears, neck, and even the back of your hands. Don’t forget the tops of your feet if you're wearing open shoes!

3. Not Reapplying Sunscreen Regularly

Sunscreen isn’t a one-and-done application. Sweat, water, and even towel drying can remove sunscreen, the correct way to apply the sunscreen is to keep reapplying it after every 3 hours, especially when you’re outdoors. Skin protection is not just about the initial application but also ensuring you maintain protection throughout the day. If you're swimming or sweating, reapply more frequently.The correct way to apply sunscreen is to make it part of your daily routine.

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4. Not Using Enough Sunscreen

One of the most common mistakes people make is applying too little sunscreen. To reap the full benefits, you need to use a sufficient amount. The correct amount of sunscreen for your face is around 2 fingers (Apply a line of sunscreen along the length of your index and middle fingers from base to tip). Applying too little sunscreen reduces its effectiveness, leaving your skin vulnerable to UV damage.

Tip-Knowing how to apply sunscreen correctly is essential for maintaining healthy skin.

5. Applying Sunscreen Right Before Leaving the House

It’s tempting to just apply sunscreen right before heading outside, but this is a mistake. Sunscreen needs time to absorb into your skin and start working. .Ideally, you should apply sunscreen about 15 minutes before heading outdoors for the best protection.The correct way to apply sunscreen is to take  small sections and  massage it gently in a circular motion 

Tip: Apply sunscreen as the last step in your skincare routine. If you're wearing makeup, allow the sunscreen to settle into your skin before applying any products on top.

6. Choosing the Wrong Sunscreen Formula for Your Skin Type

Using the wrong sunscreen for your skin type can lead to irritation or poor protection. If you have sensitive or acne-prone skin, you might want to avoid sunscreens with heavy oils or fragrances. Look for sunscreens labeled non-comedogenic if you're concerned about breakouts. If you have dry skin, choose a hydrating sunscreen with added moisturizing properties. For oily or acne-prone skin, a lightweight, oil-free sunscreen is ideal.

Tip: Always patch-test a small amount of sunscreen on your arm before applying it to your face to make sure it works for your skin.

7. Not Paying Attention to Expiry Dates

Like any other product, sunscreen has an expiration date. Using expired sunscreen can lead to reduced effectiveness and ultimately fail to protect your skin from harmful UV rays. Before applying, make sure to check the expiry date and ensure your sunscreen is still valid. If it’s been sitting in your bag for a while, toss it out and grab a fresh bottle!

8. Using Sunscreen Only on Sunny Days

This is a big misconception. Even on cloudy days, UV rays can penetrate through the clouds and cause damage to your skin. The right way to apply sunscreen is every day, regardless of the weather. Whether it's sunny or overcast, the correct way to apply sunscreen is to make it part of your daily routine.

9. Forgetting to Apply Sunscreen to Areas of Skin That Are Already Tanned

Just because your skin is already tanned doesn’t mean it’s protected. Tanned skin is still vulnerable to UV rays, and you’re still at risk for sunburn and long-term skin damage. Always apply sunscreen to every inch of your skin, regardless of how much melanin it contains.Treat every area of your body as if it’s at risk of sunburn, even if it’s already darker. Prevent further damage by applying sunscreen to your tanned areas to ensure they remain protected.

10. Not Shaking the Sunscreen Bottle

This may sound trivial, but many people forget to shake their sunscreen bottle before applying it. Sunscreen, especially mineral sunscreens, may separate over time, causing some parts of the formula to become thicker or more diluted.To ensure you’re getting the full benefits, shake your sunscreen bottle well before each use. This is particularly important for physical sunscreens, which contain minerals like zinc oxide or titanium dioxide. When properly mixed, the sunscreen will spread evenly on your skin and offer better protection.

By now, you should have a better understanding of the correct way to apply sunscreen and the common mistakes to avoid. The next step is choosing the right sunscreen for your skin. Look for a broad-spectrum sunscreen with SPF 50 or higher and make sure it’s suitable for your skin type.If you're looking for an excellent sunscreen that ticks all the boxes, check out SkinInspired Sunscreen. Visit SkinInspired Sunscreen to explore their collection and choose the best sunscreen for your skin’s needs!